Supplements

Supplements are made from such ingredients as vitamins, minerals, herbs, amino acids, and enzymes. Supplements are manufactured products intended to supplement and taken by mouth as a pill, capsule, tablet, or liquid. Now days people dotn get enough vitamins etc from the food, so thats why they use food supplements. Popular food supplements are for example vitamine c, vitamine d3, vitamine b12 and omega 3 oil.