Description
Organic Chia Seeds
Organic Chia Seeds of the Puhdistamo contains plenty omega 3 fatty acids, protein, fibers and, in addition, magnesium and calcium. Chia seeds are easy to to use for example in smoothies, snacks and desserts.
How does the Chia seeds of the Puhdistamo differ from the others?
The Chia seeds of Puhistamo come from the Peru because we wanted to make sure the correct production method and product purity. In Peru, such as the United States and the EU, the use of pesticides is prohibited, unlike in Mexico, which is very common in Chia’s country of origin because of its cheap price. This way we can guarantee the cleanliness and quality of our products
How do I use it?
Chia seeds are super-easy to use and bringg a great boost to your dessert or snack in addition to their nutritious taste. Chia absorbs 9 times the amount of liquid and thus also gets Chia-jelly as it does itself. The seeds can also be put into a group of smoothies, yoghurts or milkshakes or spinning them into a tasty raw wood. One of the most popular way of chia seeds is Chia pudding
Tip: Add some chiaseeds to a bowld and some of our berry powders or smoothie powders, add some water and sweeten your taste, put it in the fridge overnight to clot and await you in the morning with a delicious, healthy breakfast.
Recommended daily dose:
1 tbsp (15 g)
The recommended dosage should not be exceeded
Nutritional value of Organic Chia Seeds:
Energy 410 kcal / 1697 kJ
Fat 23 g
– of which saturated: 2,2 g
Carbohydrates 14.3 g
– of which sugars 0,33 g
Dietary fiber 32 g
Protein 20.4 g
Salt 0.33 g
Omega-6 3.8 g
Omega-3 14.2 g
Rauta 17 mg
Magnesium 300 mg
Calcium 610 mg
Ingredients:
Organic Chia Seeds
Keep dry and protected from light
Puhdistamo
Puhdistamo is the first superfood brand in Finland. It is especially known for its passionate and uncompromising attitude towards providing high-quality products. Puhdistamo is a pioneer of pure quality! Superfoods are here to stay, and their popularity continues to grow. However, not all superfood products in markets are made as keeping quality in mind. Puhdistamo is focused on very high-quality foodstuffs.
We import the most nutrient-rich foodstuffs grown in their natural environments, not forgetting the richness of the nature of our own country. We also take it very seriously to assure the quality and origin of our products. We want, that our name and logo mean to our customers the same as ”quality guaranteed”. All our products are additive-free, gluten-free, milk-free and GMO-free nutrient-rich foodstuffs. They are sold in organic food, natural products and specialized stores, and also in pharmacies.
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