Collagen Magnesium 250g
Collagen Magnesium 250g by Puhdas + is perfect blend of Collagen Powder & Magnesium Powder. Collagen accounts for 30% of the human body’s protein, and it is mainly found in the joints, cartilage and bones. Around the age of 25, the body begins to lose its ability to produce new collagen.
What is collagen?
What exactly is collagen? Collagen is derived from the Greek word Colla, which means glue or bind together and the suffix -gen, which means produce. Collagen is quite strong and very stretchy, which makes it difficult to break. So you can think of collagen as the glue that holds the body together. It is an important glue-forming protein that is present in our body. Collagen plays a very important role for a lot of organs throughout our body, because our bones, joints, muscles, nails, connective tissue and our skin are all made up of collagen.
Our body makes this itself, but unfortunately after about the age of 25, its production begins to decline more and more. From the age of 30, collagen production actually decreases by about 1% per year. But additional factors such as the sun, smoking and certain foods also cause the breakdown of collagen fibers in the skin.
At over 70%, collagen is a main component of the loose connective tissue in human skin and is responsible for skin firmness and elasticity. During the renewal process of our skin, enough collagen is produced at a young age to keep the skin young, firm and supple.
Want to know more about collagen? Then read this interesting and informative blog post
What is magnesium?
Magnesium is one of the most important substances for our body. Magnesium is a mineral and is needed for energy metabolism in the body, the transmission of nerve impulses as well as the proper functioning of muscles. Without magnesium, our bodies cannot produce energy. Magnesium helps reduce fatigue and exhaustion. Magnesium improves nervous system and muscle function, as well as the maintenance of normal bones and teeth.
Dosage of Collagen Magnesium 250g
For adults, 1-2 tablespoons per day. Mix with a small amount with water, juice, a smoothie or yogurt, for example.
The recommended daily dose should not be exceeded. The dietary supplement does not replace a varied and balanced diet or a healthy lifestyle. Keep out of the reach of children.
Ingredients Collagen Magnesium 250g
Hydrolyzed fish collagen, magnesium citrate, L-ascorbic acid (vitamin C).
Nutritional value / daily intake (1-2 tablespoons)
Collagen (g), 5-10
Magnesium (mg), 250-500 (67-133 %*)
Vitamin C (mg), 200-400 (250-500 %*)
* = % of reference daily intake value
– Lactose free
– Sugar Free
– Yeast free
– Free of preservatives
Country of origin